WeightWatchers.com
Home
Find Us On:
Find a Meeting
Help
LOG IN
Facebook
LOG IN
Site
Search our site
Search
Entire Site
Plan Information
Articles
Community
Marketplace
Help
About Us
for
Search
How Weight Watchers Works
Food & Recipes
Fitness & Health
Success Stories
Community
Marketplace
PointsPlus
® Program
What You’ll Eat
Weight Watchers Meetings
Weight Watchers Online
Your Free Assessment
Your personal assessment
Your Result
•
• •
Step 1 of 3
•
•
•
Step 2 of 3
• •
•
Step 3 of 3
Your stats
Your background
Your lifestyle
Your stats
First, fill in some basic information:
Height:
4
5
6
ft
0
1
2
3
4
5
6
7
8
9
10
11
in
Weight:
lbs
Age:
years
Gender:
F
M
Next step
Your lifestyle
Please answer these questions to get your results.
Your background
Please answer these questions.
1
The last time I tried to lose weight, I:
Please answer question 1 to get accurate results
Used a brand-name program with prepackaged meals/foods
Followed a brand-name program without prepackaged foods
Used free online tools or a free app
Made changes on my own, like eating less or different foods
Other
2
When it comes to Weight Watchers, I have:
Please answer question 2 to get accurate results
Never tried Weight Watchers before
Followed Weight Watchers before
3
My biggest challenge when it comes to weight loss is:
Please answer question 3 to get accurate results
Sticking with it for the long term
Fitting it into my busy life
Giving up the foods I love
Next step
Your lifestyle
Please answer these questions to get your results.
Your background
Please answer these questions.
1
When it comes to exercise:
Please answer question 1 to get accurate results
I’m very active
I’m active once or twice a week
I’m not active at all
2
What’s your current eating style?
Please answer question 2 to get accurate results
Mostly home-cooked meals
Mostly eating out or take-out
A blend of both of the above
3
What would you have a hard time giving up in a weight-loss plan?
Please answer question 3 to get accurate results
Sweets and desserts
Fast food
Drinks
I have a dietary restriction
All or some of the above
Get your results
Close
Do you need to lose weight?
Answer a few quick questions and learn:
Your healthy weight range* and BMI (Body Mass Index)*
How the right plan can help you succeed with weight-loss
How Weight Watchers can fit your life
*Based on Weight Watchers healthy weight and BMI ranges
Learn more about yourself with these quizzes
Are your expectations realistic?
Have you fallen into the diet food trap?
What is your fitness personality?
What's your weight-loss mindset?
See all quizzes
Get started today. Choose the option that's right for you.
About Us
|
Advertise
|
Press Room
|
Careers
|
Site Map
Contact Us
|
Help
|
Affiliate Program
|
Troubleshooting
|
Terms & Conditions
Privacy
| For subscribers only:
Subscription Agreement
WEIGHT WATCHERS and
PointsPlus
are the registered trademarks of Weight Watchers International, Inc. Trademarks used under license by WeightWatchers.com, Inc.
© 2012 Weight Watchers International, Inc. © 2012 WeightWatchers.com, Inc. All rights reserved.
International Sites