Science Library
|
How do the energy content of food and metabolism impact body weight? And what role do genetics play in weight management?
|
|
|
Understanding how people make behavioral changes, and how skills learned during weight loss are key to maintenance.
|
|  | Why BMI is the recommended method to diagnose overweight and obesity; and the link between weight and disease. |
|  | What are the predictors for weight loss? What role does social support play? And what is the right kind of eating plan? |
|  | The Glycemic Index as a meal-planning tool, and credible ways for cutting calories while still meeting overall nutritional needs. |
|  | The health benefits of exercise, how its intensity is measured and assessing its value as a weight-loss method. |
| |
Additional Resources
Searching for a Specific Topic?You may also browse through the Science Library by your topic of interest.
|
|
Looking for terms and definitions?
|
|
Science Library Resources You may browse through the Science Library by topic, or view our Glossary to look up specific definitions and terms. |